The STOTT PILATES® Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients.

Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). Topics covered in this lecture/demonstration class include:

• Approaches to rehabilitating an injured musculoskeletal system
• Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
• Pregnancy, fibromyalgia and other special conditions plus workout design
• Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises

Prerequisites

IMP or IR or CMR or GM or GR

Duration

24 hours instruction over 4-6 days

CECs

2.4 STOTT PILATES; Can-Fit-Pro

More Information:

• Required Materials
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