Pilates Hawaii Training Center
Pilates Hawaii Training Center, near Honolulu
2 Aarona Place Suite 202, Kailua, Hawaii 96734.
Phone: (808) 261-9519
STOTT Pilates
Pilates Hawaii Training Center is the only STOTT PILATES® Licensed Training Center in the Hawaiian Islands and 1 of only 65 in the world. STOTT PILATES is the world’s most recognized name in pilates. We are Hawaii’s premier studio and the professional choice in pilates and mindful movement education. The students choice for training, serving all Islands.

Please join us in our Oahu studio in Kailua, near Honolulu, to experience an unparalleled, intelligent form of exercise with profound results. With over 15 years of experience we offer a full suite of training, healing, and learning opportunities dedicated to improving the vitality of our clients.

If you are new to Pilates, our private sessions provide you with the basic principles. Our ongoing group classes will keep you motivated, as you embrace your new practice and advance your skills. For those who wish to become certified instructors, Pilates Hawaii Training Center offers intensive courses and workshops which prepare you to teach the STOTT PILATES® method. Therapeutic massage is also available to encourage relaxation and overall wellness.

We provide Rehabilitation Certification program for Physical Therapists, Occupational Therapists, Sports Medicine professionals and Chiropractors. We are the Military choice for continuing education through MyCAA. We provide continuing education for ACE certified instructors and pilates instructors, pilates wellness retreats, corporate fitness classes, athletic training for athletes. We also have a scholarship program for Native Americans and Native Hawaiians.

We are an award winning studio with two (2) awards from Merrithew Health & Fitness for community outreach, along with Certificates of Appreciation from Castle Medical Center for our involvement with Breast Cancer Awareness and Winner’s Camp for life skills training for teenagers.

Pilates Hawaii Training Center is a global company with students trained from over 16 different countries around the world.

We welcome you with Aloha to an environment where you will feel energized, rejuvenated, and balanced… in paradise.

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Getting Started
Learn quickly and safely with personal attention
To establish a foundation in the technique, we recommend a one on one introductory session followed by five private sessions. This allows us to tailor a program to suit your needs. Following your introduction to the STOTT PILATES method... more
Pilates Hawaii Teacher Training for Physical Therapist/Medical Professionals
Because Enhanced Skills Expand Options
The Rehabilitation program is specifically for licensed health care professionals wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices. Therapists learn a systematic movement based approach to neuromuscular re-education and are taught to observe and understand optimal and non-optimal movement strategies, and how these strategies correlate with pain and pathology. *Neuromotor training principles guide the therapeutic exercise selection and progressions. **Participants also learn how to facilitate the patient's cognitive involvement in rehabilitation through cueing techniques and tactile facilitation.
STOTT PILATES® Teacher Certification Courses/Workshops
STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term. Often referred to as the "Ivy League" school of pilates, STOTT PILATES provides you with the depth of knowledge and practical programming options to teach effective group or personal training programs... more